Deep within an English woodland, while the distant bark of a roe deer echoed between the hazel coppice stools, the nearby sounds of a calling coot led to me to water and a hidden woodland pond.  As I explored the fringes of the carr woodland I came across these luminescentContinue Reading

Here in the south of Britain we’ve experienced our first substantial rain for many weeks, following the driest April and May since meteorological records began.  During a particularly heavy shower while I was in the woods today, I took shelter under a beautiful sycamore tree.  Looking up I discovered thatContinue Reading

There is considerable and widespread evidence that demonstrates exercise in the presence of nature leads to positive short and long-term health benefits for people; in physical wellbeing and mental health …Continue Reading